We all love a big bowl of cereal every now and then, but how many are you eating a week? Because the average person eats 4 bowls a week!
Although when you think about all that cereal, it’s a bowl of sugar and that’s not best for the morning, reason number one why I enjoy it as dessert. The Daily Meal and the Chicago Tribune claim pizza is better than a bowl of cereal for breakfast.
Dietitian Chelsey Amer is quoted by both the paper and the site as saying; “You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories. However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning. Plus, a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash.”
Check out the list below to see if you agree with the favorite cereals of all time:
MrBreakfast.com recently asked 500,000 people to name their favorite breakfast cereal of all time.
Here are the top 10 …
10.) Puffa Puffa Rice
9.) Fortified Oat Flakes
8.) Rice Krinkles
7.) Concentrate Cereal
6.) Wheaties
5.) Cap’n Crunch Cereal
4.) Honey Nut Cheerios
3.) Cinnamon Toast Crunch
2.) Frosted Flakes
1.) Quisp
Do yourself a favor and have some cereal today!
